I’m autistic and ADHD and spend a lot of time thinking about how neurodivergent brains handle the demands of professional life, creative performance, and just getting through a Tuesday (today is Tuesday). I’m currently completing certification in polyvagal approaches for wellness and performance coaching through the Polyvagal Institute, and neurodiversity-informed mindfulness through the Mindful Institute. I will bring you the crossover of nervous system regulation and neurodivergence in upcoming newsletters, which will include podcasts, videos, and text-based resources. Launching April 2026.